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Thursday, August 20, 2026
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Dr Sumaiya Khaled

Dr Sumaiya Khaled

Dr Sumaiya Khaled is a Chevening Scholar, a physician, and a public health faculty with advanced training from the UK. Her work explores health systems, innovation, and mental wellbeing, aiming to bridge the gap between research, policy, and practice in Bangladesh. E-mail: sumaiya.khaled@thedailystar.net

do-nothing.jpg

The lost art of doing absolutely nothing

16 August 2026
Waiting for the lift? We reach for our phones. Stuck in traffic? Instagram opens. Eating alone? A video plays. Heading to bed? Another twenty minutes of scrolling.
16 August 2026
Beauty-beyond-mirror.jpg

Beauty beyond the mirror

2 August 2026
Smooth skin, fuller lips and sharper features have become more common than ever.
2 August 2026
Obsessive-compulsive-disorder.jpg

OCD: Living with a mind that won’t switch off

26 July 2026
Obsessive-compulsive disorder, or OCD, is often reduced to jokes about being neat or liking things organised. In reality, it is far more complex and can quietly affect every part of a person’s daily life.
26 July 2026
Small-health-shifts.jpg

Small health shifts that make a big difference

19 July 2026
Good health is built through tiny choices rather than makeovers. Start by taking a “movement snack”: walk briskly, stretch or climb stairs for two minutes every half-hour.
19 July 2026
smart-health.jpg

Smart health or smart spending?

5 July 2026
Fitness watches and smart rings have become more than fashion accessories.
5 July 2026
tech-hump.jpg

Tech Hump / A modern habit with lasting consequences

28 June 2026
Hours spent looking down at phones, tablets and laptops may seem harmless, but they can quietly take a toll on the body.
28 June 2026
eating-plastic.jpg

Are we eating plastic?

14 June 2026
Microplastics are becoming an unwelcome guest at our dining tables.
14 June 2026
Feast-Qurbani-Eid.jpg

Feast smart this Qurbani Eid

24 May 2026
As smoky grills light up homes and plates overflow with festive favourites, Qurbani Eid becomes a celebration of joy, family and irresistible food.
24 May 2026
PCOS-or-PMOS.jpg

You don’t have PCOS, but you have PMOS

Health specialists now say PMOS better explains what the condition actually involves.
17 May 2026
empty-nest-syndrome.jpg

The gender gap in empty nest syndrome: why mothers feel it more

When children leave home, the silence they leave behind does not fall evenly on both parents. For many mothers, the shift is deeper, quieter, and far more personal.
3 May 2026
narcissistic-relationships.jpg

Love, stress, and cortisol: the biological cost of narcissistic relationships

Love is often described as healing, yet not all relationships offer comfort.
26 April 2026
emotional-eating.jpg

The dangerous escape of emotional eating

Binge eating is often dismissed as mere overindulgence but health experts warn it is a serious eating disorder linked to emotional distress and long term health risks.
19 April 2026
youth-gym-culture.jpg

Fit or just trending? The reality of gym culture among the youth

At 7 am, Arif (not a real name), a 21-year-old university student, finishes his workout and reaches for his protein shake.
12 April 2026
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