You don’t owe the world pretty, but you owe yourself kindness

Empathy used to be something we carried naturally, almost like a part of our identity.

You don't need to find your grand purpose before you begin. You just need to design your next small experiment.

The freedom is to see beauty without claiming it and to love without needing to possess it.

Perhaps saving the Earth really does start with helping Mom do the dishes. Because dishes are real.

As Bangladesh aspires to transform itself into a knowledge-based economy, Yang's story carries both inspiration and instruction

The moment a meeting lulls, a conversation pauses, or a task feels a bit too long, my phone is in my hand. It lights up. And I’m gone.

Slow living isn’t just a trend – it’s a necessity in the fight against burnout, anxiety, and stress related to climate change

Both our genetic makeup and past experiences impact our brain's chemistry, which in turn affects how we respond to different situations

In truth, we are all passengers, seated on different rickshaws of life.

The sad reality about humans is that we are not wired for happiness. Natural selection prioritises survival and reproduction, which does not necessarily involve being happier. People are now less happy than they ever have been. This is not just an abstract philosophical issue; it is becoming a national concern.