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Munira Fidai

The harmful truth about shaming new mothers

The harmful truth about shaming new mothers

9 June 2026, 07:07 AM
From C-sections to formula feeding, new mothers in Bangladesh face intense societal judgment. Here is how we can break the cycle of toxic motherhood shaming.
9 June 2026, 07:07 AM
Modern parenting on sick days looks very different today

Remote work and telemedicine are changing modern parenting forever

7 June 2026, 16:42 PM
Empower modern parents juggling career demands and childcare by utilizing remote work, office shared drives, and convenient telemedicine services. These digital tools ensure professional productivity while allowing caregivers to actively support their ailing children guilt-free.
7 June 2026, 16:42 PM
How to protect children from Dhaka’s scorching summer heat

How to protect children from Dhaka’s scorching summer heat

14 May 2026, 15:36 PM
Summer heat in Bangladesh is reaching dangerous levels. Learn essential tips to keep your children hydrated, safe, and healthy during the peak heat hours.
14 May 2026, 15:36 PM
Realities of single motherhood in Bangladesh few dare to discuss

Realities of single motherhood in Bangladesh few dare to discuss

4 May 2026, 14:59 PM
Navigating co-parenting in Bangladesh, single mothers like Arsila Mehnaz and Tahmina Shaily redefine family structures. Confronting legal hurdles and societal stigmas, these resilient women prioritize financial independence and emotional well-being to ensure their children thrive.
4 May 2026, 14:59 PM
Save your plants from heat damage with these smart tips

#Gardening / Save your plants from heat damage with these smart tips

3 May 2026, 16:36 PM
Master heatwave gardening by monitoring soil moisture and utilising organic mulch to prevent dehydration. Prioritise early morning watering and shade cloth protection while avoiding fertilization to ensure your urban plants survive extreme summer temperature spikes.
3 May 2026, 16:36 PM
Protect your mental health while staying informed about world events

Protect your mental health while staying informed about world events

23 April 2026, 17:56 PM
Navigate global conflict news by setting emotional boundaries and choosing trustworthy sources. Avoid doom scrolling through social media to protect mental health. Practice grounding techniques and support charities to reduce helplessness during periods of uncertainty.
23 April 2026, 17:56 PM
Why Gopal Bhar continues to charm children and adults alike

#Literature / Why Gopal Bhar continues to charm children and adults alike

21 April 2026, 15:47 PM
Discover the legendary Gopal Bhar, the iconic court jester of King Krishnachandra in Krishnanagar. These enduring folklore tales utilize satire and sharp wit to expose corruption, providing timeless moral lessons through clever, clean, intellectual humour.
21 April 2026, 15:47 PM
The timeless beauty of Bengali Alta and traditional glass bangles

The timeless beauty of Bengali Alta and traditional glass bangles

13 April 2026, 20:10 PM
Embrace timeless Bengali beauty by reviving traditional Alta and artisanal Churis. These heritage adornments from Jessore to Dhaka reconnect modern brides with cultural roots, blending nostalgic red lacquers and glass bangles into contemporary sustainable fashion.
13 April 2026, 20:10 PM
Common fashion mistakes and how to avoid them

Common fashion mistakes and how to avoid them

Fashion can be tricky and it can be elusive. There are many it comes naturally to, but for others, there are fumbles along the way, and try as we might, there’s always something either making the look seem outdated, off the discount racks, or just plain boring! Luckily, there are a few simple tips one can follow to look better without changing the wardrobe just by avoiding certain mistakes.
19 November 2022, 12:15 PM
Student banking services: A necessity for the next generation

Financial anxiety: Causes and ways to tackle

If you find yourself worrying about money more often than you are comfortable with, you’re not the only one. Money or financial anxiety has become more common than ever and it’s a tad bit more than your regular financial conscious or savings-oriented attitude. A crippling fear of anything to do with finances, the feeling can drain you mentally and leave you feeling exhausted and insecure.
12 November 2022, 09:59 AM
How to be different in a world full of conformists

How to be different in a world full of conformists

There are many positives to walking the non-conformist path. It can make you more attuned to yourself, more passionate towards your hobbies, more successful and confident, and frankly, quite unforgettable to people. One may naturally wonder, then, why it is that people choose to blend in, especially if there are so many benefits to embracing their uniqueness. The reason may well be because they are too scared to stand out. A success mindset works in the opposite way, however. Those with a winning mindset want to be noticed — think of when you want to apply for your dream job. Would you want to be just another candidate to the panel or actually be remembered for your one-of-a-kind personality?
12 November 2022, 09:56 AM
7 rules to be happy as you grow older

7 rules to be happy as you grow older

Corey’s guidelines can make people feel better about themselves and age better too. It can give people hope that there is more to life, even beyond a certain age and gets them to focus on the positives of aging. Therefore, if the onset of old age gives you the jitters, give Corey’s rules a chance- make a mental checklist of all that’s left to do and get to it!
10 November 2022, 11:53 AM
Beauty secrets of 7 famous women around the world

Beauty secrets of 7 famous women around the world

Many among us look up to beauty pageant winners and wish to be like them. While they may make it look effortless, real beauty that stays even after the makeup wears off is hard to achieve and maintain, even for them. Beauty is not skin deep and women around the world are here to teach us that their looks are not just the result of an expertly wielded makeup wand but years of exercise, a healthy diet, and a non-negotiable beauty regime.
10 November 2022, 11:47 AM
Parenting: Mothers open up sharing their biggest regrets

Trust with children: How to build it, how to keep it

Parents and children have the most loving, and yet, the most delicate relationship ever. Building trust with children can be one of the hardest things a parent will ever do, and retaining that trust over the years is an even bigger challenge. However, it is this one thing that can get both parties through the most turbulent times of life with each other and therefore, is something worth knowing all about.
5 November 2022, 09:21 AM
8 types of difficult people at work

8 types of difficult people at work

There are many people in the workplace that can frustrate you — experts have identified about eight broad categories. While some are easier to deal with than others, each one will cross your path at some point in your work life. There are ways to identify these types of people, in order to effectively deal with them and make your day-to-day life smoother in the workplace.
3 November 2022, 14:11 PM
Life skills children should know by age 10

Life skills children should know by age 10

A burning debate that has been making the rounds recently is that only a handful of people will ever need the principles of algebra in their lives, but everyone will need to do their taxes at some point. Schools cannot and should not have to teach crucial life skills to children because those are best learned under the loving guidance of guardians. Even if 10 is too early to learn how to do complex calculations, there are a good number of basic life skills every child should know by the end of the first decade of their lives. Here’s what child-development experts, career planners and business leaders recommend:
3 November 2022, 14:03 PM
how much money to retire early

How much money do you need to retire early?

In a world that is full of economic uncertainties, one can never know for certain how much money they would need in order to retire early and still live comfortably, but financial experts now say that there is a number that can be calculated, which can take you close. The FIRE (financial-independence-retire-early) number is a concrete figure that can tell one the amount of money that they would need, if they were to leave their job right now and retire.
1 November 2022, 23:55 PM
Coatee: How will you wear it?

Coatee: How will you wear it?

The coatee is a unisex fashion wear that has come into its own, years after it was worn as a necessity to keep out the cold. Finding its origins in the hilly regions of India, where people donned the first coatee, the garment has since then evolved to suit the needs and styles of people around the world. The garment can be casual and fun, or formal and dressy, depending on what version of it one picks. Whatever the style, a coatee is never, ever, boring!
31 October 2022, 12:27 PM
5 things makeup artists warn against

5 things makeup artists warn against

Contrary to popular belief, makeup does not make a person beautiful. All it does is help enhance facial features that the users want highlighted and downplay the ones that makeup users do not wish to draw attention to. As such, it is important that those who enjoy using makeup know what will work on their faces and what will not. Makeup artists have a list of nine things that they want all makeup enthusiasts to know, including tips about how to do it right and most importantly, when to stop.
31 October 2022, 12:12 PM
how to plan a trip with friends

Teaching social habits to teenagers

As boys grow up, they go through the tween and teen phases where things tend to get a little awkward. Even if we see our teen sons suffer with basic communication skills, we must realise that it is not too long before these little boys will grow out of those children’s shoes, and begin to form their personalities. To arm them with the best social skills, here are 5 things to teach our sons in their most pivotal years.
30 October 2022, 11:10 AM
How to be more disciplined in life?

6 things mentally strong people with high Emotional Intelligence never do

Mental strength is the weapon of the successful. Many feel that this is something people are born with but that is a myth easily debunked. Mental strength is the product of Emotional Intelligence, or EQ, which is often considered to even trump the intelligence quotient, or IQ. It is a flexible skill that can be improved with effort and for those that wish to possess this coveted skill, it is equally important to know what not to do, as it is to know what to do, to achieve it. Here are 6 things mentally strong people with high Emotional Intelligence, EQ, never do.
29 October 2022, 10:46 AM
beyonceWB.jpg

Beyoncé reveals her restrictive diet in a new documentary

Just recently, singer Beyoncé released a Netflix documentary called Homecoming: A Film by Beyoncé, which outlined the creative processes and rigorous preparations behind her 2018 Coachella performance. The documentary featured a rather restrictive diet that she went through as part of her prep for the show. In it, she cut out bread, carbs, sugar, dairy, meat, fish, and alcohol. Ever since this piece of news has hit the net, netizens are vacillating between being concerned about her health and wellbeing, and questioning their own willpower, or the lack of it, in comparison to what she has pulled off.
26 October 2022, 16:02 PM
5 great places to visit in Bangladesh this autumn

5 great places to visit in Bangladesh this autumn

There was a time when one could see, feel, and smell the autumn in all its glory. Nowadays, it often seems as if the country conveniently jumps right into a lukewarm, watery winter from the pits of hellish summer. For those that notice, there still exist some very subtle changes in the temperature, at night and the wee hours of the morning, when people find themselves reaching for their covers and turning off the air conditioners. It is in this brief window of opportunity that 5 of the most beautiful sights of Bangladesh become much more enjoyable to visit.
26 October 2022, 14:08 PM
8 tips to slow down ageing

8 tips to slow down ageing

Ageing is a natural process and try as one may, it is impossible to stop the clock or turn it around. However, there are certain healthy habits, both external and internal, that one can arm themselves with to slow down the process, and age much more gracefully than one would otherwise.
26 October 2022, 13:55 PM
Embracing ageing: In the words of Jamie Lee Curtis

Embracing ageing: In the words of Jamie Lee Curtis

Botox, fillers and plastic surgery. Little nose and lip jobs. A tuck here and a nip there, and a newer, younger face is ready. And it is driving the world crazy. In an effort to outrun age, there are many who are going for all kinds of artificial measures. However, American actress, producer, children's author, and activist Jamie Lee Curtis is here to warn people how dangerous spiralling down that route can be.
25 October 2022, 14:34 PM
Weaker bonds: The key to being happy?

Weaker bonds: The key to being happy?

According to research, these weak ties form a person’s social portfolio and may be doing them more good than they are recognised for. Those who interact with a variety of people every day feel generally happier and more satisfied with their lives than those with lower levels of social interactions. The in-depth research conducted by Harvard with 50,000 respondents spanning over eight countries yielded this conclusive and incredible result, upon analysing their web of social interactions.
22 October 2022, 11:34 AM
The return of 90s makeup

The return of 90s makeup

For many of us, the 90s symbolised the best of everything — the best creative content, the most beautiful icons, and the daring makeup trends. It was a time of unmatched energy and it gave makeup icons such as Bobbi Brown, Pat McGrath, and Pati Dubroff the perfect springboards to launch their careers. Dubroff continues to reign supreme and as films and TV shows like Pam & Tommy and Spencer, as well as a modern spin on the decade’s trends in euphoria brings fresh nostalgic pangs for the 90s, here are some of the 90’s most iconic makeup trends, that have been tweaked by the artist to sneak into your looks now.
20 October 2022, 10:03 AM
The art of tolerance in Dhaka

The art of tolerance in Dhaka

Some say that living in Dhaka is not easy and for those who have lived here for years, nothing is easy. In fact, living in this city makes it easier to tolerate any other inconvenience with a hair-flip. Someone spat inches away from your feet? Tolerate. It landed on you? Wipe and move on. The world might have a fancy word like noise pollution for needlessly honking cars but we know it for what it really is — soothing white noise that one could even fall asleep to. Which happens often, during the long respites the city graciously bestows on us to and from work every day without fail. We lovingly call them traffic jams.
19 October 2022, 10:05 AM

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