How can you manage cortisol belly?

“Cortisol belly” is a buzzword used to describe belly fat linked to chronic stress. While it is not a medical diagnosis, people often associate it with high cortisol levels—the stress hormone produced by your adrenal glands. However, experts caution that chronic stress alone is not a proven cause of belly fat.
31 May 2025

WHO recommends new tools to protect infants from RSV

The World Health Organisation (WHO) has published its first position paper on immunisation products to protect infants from respiratory syncytial virus (RSV), the leading cause of acute lower respiratory infections in children worldwide.
31 May 2025

Hypertension even children are not immune

Hypertension (HTN) is a leading global risk factor for death and disability, posing a serious and persistent public health threat. In the South-East Asia Region alone, more than 294 million people live with hypertension.
31 May 2025

Unmasking the sweet trap: call for global ban on flavoured tobacco to protect youth

On May 31, the World Health Organisation (WHO) marks World No Tobacco Day 2025 with a bold call: ban all flavours in tobacco and nicotine products to protect youth from addiction and disease.
31 May 2025

Balancing the scales: Diet and lifestyle for corporate men

In Bangladesh’s corporate world, men are increasingly falling victim to sedentary routines, high stress, and poor dietary choices. With the economy growing, corporate demands are intensifying—often at the expense of health. As a result, obesity, diabetes, hypertension, heart disease, and mental health issues are on the rise.
31 May 2025

From ‘mama’ to mute: The silent effect of screens on early speech development

“He doesn’t say ‘Mama’ yet, but he can unlock my phone.” This statement has become increasingly common in therapy centres and among worried parents. A silent concern is growing: Why isn’t my child talking?
31 May 2025

Is routine cancer surveillance always helpful?

After completing cancer treatment, many patients undergo regular scans and blood tests to check for a return of the disease.
24 May 2025

When a broken heart turns deadly: the hidden risk for men

“Broken heart syndrome”, or takotsubo cardiomyopathy (TC), is a temporary heart condition triggered by extreme stress or emotions—like the loss of a loved one or a serious accident. While it mostly affects women (around 80% of cases), recent research shows men are more than twice as likely to die from it.
24 May 2025

Thyroid nodules treated without surgery or scars — just a needle

Dr Md Kamrul Azad.Sweety Akter, a 46-year-old woman, came to my chamber with muscle cramps, tingling in her hands, and a strange twisting of her fingers. She looked worried and said these symptoms had started slowly but were now affecting her daily life. On examination, I noticed a large s
24 May 2025

Embedding wellness into youth education and lifestyle

In an era where academic pressure, digital distractions, and societal expectations weigh heavily on young minds, a panel of leading experts gathered at the Dhaka Flow Youth Wellness Festival to redefine youth development through a wellness-first approach.
24 May 2025

Magnesium deficiency and depression: what you should know

Magnesium is a vital nutrient that supports muscle and nerve function, regulates blood sugar and pressure, and aids in making protein, bone, and DNA. Yet, it is believed that nearly half of Americans may be deficient. This deficiency is increasingly linked to mental health issues, including depression and anxiety.
24 May 2025

In my arms, you thrive: saving newborn lives through KMC

Globally, 2.3 million children died in the first 28 days of life in 2022. There are approximately 6,500 newborn deaths every day, amounting to 47% of all child deaths under the age of 5 years.
24 May 2025

Troubled parents, troubled children

Parenting is one of life’s most powerful responsibilities.
17 May 2025

Breastfeeding vs. the boardroom: Workplace barriers to breastfeeding

Exclusive breastfeeding (EBF) is considered the gold standard for child nutrition, significantly contributing to the intellectual development and overall health of a child.
17 May 2025

New guidelines aim to help prevent migraine attacks

The American College of Physicians (ACP) has released new guidelines to help prevent episodic migraines—those intense, recurring headaches that can last from hours to days and are often accompanied by nausea, light sensitivity, and more.
17 May 2025

Which is better for children with asthma: syrup, nebuliser, or inhaler?

Treating a child’s asthma presents certain difficulties for paediatricians.
17 May 2025

Is stress wrecking your immune system?

Stress! It is the constant hum in the background of modern life—whirring through overflowing inboxes, surprise bills, and an endless scroll of bad news.
17 May 2025

Brighter bricks, cleaner air: simple changes in brick kilns bring big benefits

Brick manufacturing is a vital industry in Bangladesh and South Asia, but it is also a major source of harmful air pollution and carbon emissions. These kilns, often powered by coal, contribute significantly to respiratory problems and climate change.
17 May 2025

Youth wellness in focus: insights from the 2025 festival survey

Dhaka Flow’s Second National Youth Wellness Festival 2025 brought together students from ten top universities in Bangladesh to explore mental health, emotional wellbeing, and sustainable living. Key messages included: “Healing is cool, seeking help is courageous, and movement is critical.”
16 May 2025

Hand hygiene now Protect patients, protect the planet

World Hand Hygiene Day is observed every year on 5 May. In 2025, the World Health Organisation (WHO) commemorated 17 years of the global “SAVE LIVES: Clean Your Hands” campaign, which underscores the crucial role of hand hygiene in infection prevention and control (IPC).
10 May 2025