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Munira Fidai

The harmful truth about shaming new mothers

The harmful truth about shaming new mothers

9 June 2026, 07:07 AM
From C-sections to formula feeding, new mothers in Bangladesh face intense societal judgment. Here is how we can break the cycle of toxic motherhood shaming.
9 June 2026, 07:07 AM
Modern parenting on sick days looks very different today

Remote work and telemedicine are changing modern parenting forever

7 June 2026, 16:42 PM
Empower modern parents juggling career demands and childcare by utilizing remote work, office shared drives, and convenient telemedicine services. These digital tools ensure professional productivity while allowing caregivers to actively support their ailing children guilt-free.
7 June 2026, 16:42 PM
How to protect children from Dhaka’s scorching summer heat

How to protect children from Dhaka’s scorching summer heat

14 May 2026, 15:36 PM
Summer heat in Bangladesh is reaching dangerous levels. Learn essential tips to keep your children hydrated, safe, and healthy during the peak heat hours.
14 May 2026, 15:36 PM
Realities of single motherhood in Bangladesh few dare to discuss

Realities of single motherhood in Bangladesh few dare to discuss

4 May 2026, 14:59 PM
Navigating co-parenting in Bangladesh, single mothers like Arsila Mehnaz and Tahmina Shaily redefine family structures. Confronting legal hurdles and societal stigmas, these resilient women prioritize financial independence and emotional well-being to ensure their children thrive.
4 May 2026, 14:59 PM
Save your plants from heat damage with these smart tips

#Gardening / Save your plants from heat damage with these smart tips

3 May 2026, 16:36 PM
Master heatwave gardening by monitoring soil moisture and utilising organic mulch to prevent dehydration. Prioritise early morning watering and shade cloth protection while avoiding fertilization to ensure your urban plants survive extreme summer temperature spikes.
3 May 2026, 16:36 PM
Protect your mental health while staying informed about world events

Protect your mental health while staying informed about world events

23 April 2026, 17:56 PM
Navigate global conflict news by setting emotional boundaries and choosing trustworthy sources. Avoid doom scrolling through social media to protect mental health. Practice grounding techniques and support charities to reduce helplessness during periods of uncertainty.
23 April 2026, 17:56 PM
Why Gopal Bhar continues to charm children and adults alike

#Literature / Why Gopal Bhar continues to charm children and adults alike

21 April 2026, 15:47 PM
Discover the legendary Gopal Bhar, the iconic court jester of King Krishnachandra in Krishnanagar. These enduring folklore tales utilize satire and sharp wit to expose corruption, providing timeless moral lessons through clever, clean, intellectual humour.
21 April 2026, 15:47 PM
The timeless beauty of Bengali Alta and traditional glass bangles

The timeless beauty of Bengali Alta and traditional glass bangles

13 April 2026, 20:10 PM
Embrace timeless Bengali beauty by reviving traditional Alta and artisanal Churis. These heritage adornments from Jessore to Dhaka reconnect modern brides with cultural roots, blending nostalgic red lacquers and glass bangles into contemporary sustainable fashion.
13 April 2026, 20:10 PM
Cut the stress, fold the paper: The surprising power of origami

Cut the stress, fold the paper: The surprising power of origami

This age-old Japanese art of paper folding has fascinated cultures around the world with its simplicity and endless creative potential. While originally from Japan, this craft has been adopted — and adapted — by many, making it one of the most globally influential paper crafts.
27 October 2024, 10:15 AM
Victoria’s Secret returns with diversity, but are we buying it?

Victoria’s Secret returns with diversity, but are we buying it?

After a six-year sabbatical, the Victoria’s Secret Fashion Show is back, and the internet is divided.
17 October 2024, 18:51 PM
Move over, Gucci! Bangladesh's old-school gamcha is now the coolest thing in fashion

Move over, Gucci! Bangladesh's old-school gamcha is now the coolest thing in fashion

The gamcha, a traditional Bangladeshi handwoven fabric, is making a stylish comeback in fashion. From kurtas to accessories, it blends tradition with modern aesthetics. Vibrant, breathable, and eco-friendly, gamcha-based fashion promotes sustainability and celebrates local textile heritage.
14 October 2024, 09:25 AM
35 and pregnant: Navigating the myths and realities

35 and pregnant: Navigating the myths and realities

The expression may sound alarming but "geriatric pregnancy" is simply a medical term for pregnancies in women aged 35 and above. Over time, this has evoked fear and concern due to increased health risks. However, it’s important to understand that these risks do not define every pregnancy.
30 September 2024, 09:31 AM
Bring back the “para culture” please!

Bring back the “para culture” please!

Those of us who have seen the golden era of the ‘90s can fondly recall how power failures were an excuse for the entire family to take a break and socialise with neighbours. Men, women, and children would find their own tribes and the hours would fly.
18 August 2024, 09:25 AM
Breastfeeding misconceptions: Debunking 7 myths, one at a time     bia-octavia-5aoehg4hm8y-unsplash.jpg

Breastfeeding misconceptions: Debunking 7 myths, one at a time

Breastfeeding is a natural and beautiful process whereby a new mother provides nourishment to the offspring from her own body. Despite its obvious health and emotional benefits, many face challenges in this journey often in the form of criticism and myths, which make the experience seem more daunting than it needs to be.
6 August 2024, 08:06 AM
5 hobbies that can boost mental health and clarity

5 hobbies that can boost mental health and clarity

In a world where our minds are constantly bombarded with information, finding activities that not only entertain but also enhance cognitive function is a win-win. From the rhythmic motions of knitting to the immersive worlds of books, and the strategic challenges of puzzles and board games, these hobbies offer more than just a way to pass the time.
1 August 2024, 08:49 AM
Bangladesh’s internet blackout: A wake-up call for our digital dependency?

Bangladesh’s internet blackout: A wake-up call for our digital dependency?

Truth be told, the heat of the internet shutdown is being felt everywhere, and why not? After all, the deafening — and quite frankly, maddening — absence of seamless connectivity is testimony to all it has done for this country in the past few decades
24 July 2024, 09:20 AM
Visiting in-laws? Here’s How to not make a fool of yourself       Tanzeel        a_heartwarming_scene_of_a_south_asian_woman_presenting_inlaws_lower_angle_v2.jpeg

Visiting in-laws? Here’s How to not make a fool of yourself

The relationship between in-laws and a newly married couple can be a delicate balance. There are some key behaviours to ensure harmonious visits and maintain positive relationships with your in-laws.
14 July 2024, 11:11 AM
unconventional jewellery by Dipu’s Candor

Empowering women, one jewel at a time: The inspiring story of Dipu’s Candor

During COVID-19, one woman's creativity soared, transforming her vision into a flourishing business in a remarkably short span. But it was only a few months ago, teacher-turned-entrepreneur Dipu decided to take her vision for unconventional jewellery to the masses. Her dream, however, was not to succeed alone, but to take underprivileged women in her community with her.
7 July 2024, 11:49 AM
A new school for your child? What parents need to know        tanzeel a_heartwarming_scene_of_south_asian_parents_changing_schools_lower_angle.jpeg

A new school for your child? What parents need to know

Transitions are hard at any stage of life, but for a school-going child, it can be particularly difficult. Children resist change just like adults and feel stressed about unfamiliar surroundings, the challenges of making new friends and missing the comfort of old ones.
4 July 2024, 10:20 AM
Put your guilt to rest mums! And here’s how you do it

How to conquer mum guilt: A guide to self-compassion and balance

“Mum guilt” usually stems from the belief that they are not doing enough for their children. It can be emotionally exhausting, impacting not only their mental health but also their overall well-being. Fortunately, with the right strategies, it is possible to help mothers eventually overcome this guilt and embrace a more balanced and fulfilling life.
30 June 2024, 07:29 AM
Beyond DNA: The science behind mother-child relationships       dakota-corbin-pmnjs6b3xp4-unsplash.jpg

Beyond DNA: The science behind mother-child relationships

Mothers enjoy an extraordinary bond with their children. While emotional attachments are a work in progress for the best of mothers, biologically, this connection is undeniable and considerably deeper, both before and after birth.
12 May 2024, 08:37 AM
adventure in Portugal

From Lisbon to Porto: A tale of adventure in Portugal

Life is all about grabbing an opportunity when one presents itself and that’s exactly what I did, when I found an email in my inbox, one fateful day, inviting me for a 4-day work meeting, across several continents, to Europe. It was one of my favourite, yet least explored destinations in the world — Portugal — and this time, I knew I wanted to capitalise.
6 May 2024, 07:42 AM
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Your ticket to effortless summer fashion

This heat is nobody’s friend. Every day, its unyielding intensity seems to be hitting everyone with equal fervour. In such weather, it is often prudent to think of comfort first and fashion later. But what If we told you that you could do both, without compromising on either?
29 April 2024, 04:30 AM
Why we love red and white sarees on Pahela Baishakh

Why we love red and white sarees on Pahela Baishakh

Pahela Baishakh is characterised by vibrant festivities and mouth-watering dishes. For Bengali women, the essence of this day lies in their red and white sarees — an emblem of their unwavering love for tradition through the ages.
7 April 2024, 22:48 PM
coords1.jpg

Co-ord couture: Dhaka’s latest fashion craze for Eid and Baishakh

Co-ords, short for coordinated sets, have revolutionised style with their effortless pairing of matching tops and bottoms. From casual loungewear to sophisticated ensembles, the allure and the versatility of this trend have taken Dhaka fashionistas by storm and promise to be a best seller for the upcoming Eid and Baishakh celebrations.
1 April 2024, 18:00 PM
noth3.jpg

Eid fashion reimagined with nath and tikli styling tips

Originating from South Asian cultures, the nath and the tikli hold deep cultural significance. While traditionally worn as bridal jewellery, many are now adopting these intricate head and nose ornaments in less formal settings. Explore the art of styling these timeless pieces and learn how to seamlessly integrate them into your Eid ensemble this year.
1 April 2024, 18:00 PM
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Accessorise to maximise: This season’s must-have handbags

In today's fashion landscape, bags stand as more than just functional accessories — they're expressive statements of personal style and cultural identity. From sleek minimalism to bold extravagance, the world of bags is as diverse as the individuals who carry them.
1 April 2024, 18:00 PM
shoe.jpg

Walk in style: Footwear trends you can’t miss in 2024

Step into the world of fashion-forward footwear as we unveil the hottest trends of 2024 just in time for Eid celebrations. From revamped classics to bold new designs, discover the styles that are making waves this season. Whether you're a trendsetter or a fashion enthusiast, these shoes are sure to elevate your look.
1 April 2024, 18:00 PM

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